gym – once you see the result, it become addiction !!

Story of 4 months.

( This picture will be my future ๐Ÿ˜‰ )

In starting (Before March 2015) I was purely opposite from those gymaholic people out there.

I was one of the laziest, lie on bed, eat boxes of chocolates, cakes..

(Mid march 2015) And by someone’s encouragement I started exercising slowly, No results and then I became irregular.. then gradually I stop.

My story is a little lengthy so I’ll abridged it and come on a point.

(March 2015 end) Due to some diverse tragedy I started hating myself.. And then all of a sudden one day I woke up from my bed and looked towards my inspiration lady’s picture.. oh she’s amazing.. Fitness model “Anallela sagra”..

And then I challenge to myself that this is what I need to become though difficult, but not impossible.. Nothing can stop you, if you decide to do it ๐Ÿ˜‰

It start with a plan.. Diet plan that was provided by my instructor.

Soya milk, protienx, sprouts, fruits, include salads ,yogurt.. Cutting oil and most important-outside material ๐Ÿ˜ฆ

Best product – “k special Kelloggs.. ย It actually proves to be true..

And then slowly slowly cardio, core workout, squats, planks.. Further with my knees on ground, I did pushups 7/ 2repeat.. Then my knees where straight.. I can actually lift my body up through straight pushups.. 10/3 sets.. Then 15/3 sets.. And now its 5 sets of 20-25rep. Crunches were the last.

After all my efforts I started getting results and so I became regular to ย the gym..

My small secret – 4 months with daily workout.. I used to dance in my freetime.. ๐Ÿ˜€ and now I’m happy that my tummy reduced.. its a starting and I’m getting great results.. many years will let me somewhere to anllela_sagra..

So all those fitness freak girls.. watch the above pic and don’t loose hope ๐Ÿ˜‰

Good results never come by luck.. you need to pay for it ! ๐Ÿ™‚

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